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Personal Development

Self-love affirmations

Self-love often starts with the way you talk to yourself on an ordinary day. These affirmations are written in a kind, plain voice that you can borrow when your own is harsh. Choose a few and repeat them until they sound like you.

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Self-Love affirmations

  1. I know my worth
  2. I treat myself kindly and with compassion
  3. I give myself permission to be myself
  4. I love myself deeply
  5. I trust myself fully
  6. I am allowed to take care of myself
  7. ​I am worthy of respect and kindness
  8. My needs and wants are important
  9. I am allowed to feel good
  10. I am still learning, so it’s okay to make mistakes
  11. I am allowed to say “no”
  12. I am proud of myself.
  13. I can choose to think positively.
  14. I accept myself for who I am.
  15. I love myself.
  16. I am starting a new chapter today.

How to use these affirmations

Put a theme on your Lock Screen so one line finds you through the day.

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Questions

Do affirmations feel awkward at first?

Often, yes. Start with lines that feel only slightly stretching rather than far from how you feel, and come back to them over several days.