Before sleep · 22:40
Fall asleep on a kind thought.
Mai · daily affirmations
One affirmation on your Lock Screen, at the time you choose. Over 70 themes, written to be read in a breath.
You don't need a new routine. You need one sentence that's already there when you pick up your phone.
Try it on
Pick a feeling.
See it at 7:30.
These are real lines from Mai. Choose a theme and when it should find you; Mai puts it on your Lock Screen and sends it as a gentle reminder.
Breathe with this
Three slow breaths.
Then one kind sentence.
Mai pairs an affirmation with a short guided breath, on your iPhone and on Apple Watch. Try it here: press and hold the circle to breathe in, let go to breathe out.
Where it shows up
Everywhere you glance.
Lock Screen widget
A line under the clock, every time you check the time.
Home Screen widget
Small to extra large, between the apps you open most.
Apple Watch
A complication on your watch face and breathing on your wrist.
Gentle reminders
You pick how often and between which hours.
Questions
How do I put affirmations on my iPhone Lock Screen?
Install Mai, then touch and hold your Lock Screen, tap Customize, tap the widget area and add the Mai widget. Our step-by-step guide walks through it.
Can I choose when the affirmations arrive?
Yes. In Mai you choose how often you want a reminder and the hours it may arrive, so a line can find you in the morning, at night, or both.
Does Mai work on Apple Watch?
Yes. Mai has an Apple Watch app with a complication for your watch face, and you can breathe with an affirmation right on your wrist.
What kinds of affirmations are in Mai?
Over 70 themes, from anxiety, sleep and self-love to confidence, gratitude and mornings. Every line is short enough to read in one breath.
Mai · daily affirmations
Tomorrow at 7:30,
something kind.
One short line on your Lock Screen, right when you pick up your phone.